You're carrying a lot. Work that demands everything. Kids who need you present. A life that somehow has to fit in the margins. I'm a certified coach and a working parent. I get it because I've lived it.
I'm an ACC-credentialed coach through the ICF. Getting there meant 60+ hours of training, three months of weekly mentorship with a senior coach, 100+ coaching hours with real clients, recorded sessions submitted for evaluation, and a final exam. It's a rigorous process and I'm proud I did it.
But more importantly, I'm a working parent who's navigated the impossible juggle: the sick kids on deadline day, the guilt that pulls you in every direction, the constant feeling that you're failing somewhere.
My coaching isn't about adding more to your plate. It's about helping you find clarity on what actually matters, build boundaries that stick, and create a life that feels sustainable.
A lot of my work is grounded in the Future Me Method™, a decision-making framework I developed to help people get clear on who they're becoming and make choices that actually align with that.
Sessions are 50 minutes, held virtually over Zoom, typically every two weeks. We'll start with a free discovery call to make sure we're a good fit.
This isn't therapy (I'm not a therapist). Coaching is a partnership where I help you access your own clarity, challenge your assumptions, and take action toward what you actually want.
The constant tension between showing up at work and showing up at home. Finding a way to do both without losing yourself in the process.
Recognizing the signs, understanding your patterns, and building a path back to sustainable energy.
Learning to say no, protecting your time, and being honest about what you can actually carry.
Big changes like new roles, leaving a job, or starting something new, while still being present for your family.
Moving past "balance" (which doesn't exist) toward something that actually works for your life.
Getting clear on your values and using them to make choices you won't second-guess.
One 50-minute coaching session.
2 sessions per month.
4 sessions over 2 months.
6 sessions + 1 bonus session.
All packages include async support between sessions.
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